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Hachette UK Distribution

Finnish Sauna: Steam, Wood, Stone and How to Build Your Own | Lassi A. Liikkanen

Finnish Sauna: Steam, Wood, Stone and How to Build Your Own | Lassi A. Liikkanen

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Description

Description

Finnish Sauna: Steam, Wood, Stone and How to Build Your Own is a practical guide to planning, building and maintaining a sauna, written by Lassi A. Liikkanen, a leading global expert on the subject. It covers the essentials of construction in detail, from insulation and panelling to bench design, and works through two complete examples: an indoor electric sauna and an outdoor cabin with a wood-burning heater. Alongside the practical instruction, Liikkanen explores the traditions and science of löyly, the steam that rises from the heated stones, and introduces for the first time his history of the Finnish sauna as defined by four eras. This paperback edition is distributed in the UK by Hachette.

Features

  • Expert author: Written by Lassi A. Liikkanen, a leading global authority on Finnish sauna design.
  • Practical build detail: Covers planning, insulation, panelling and bench construction for a new sauna.
  • Two worked examples: Follows an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater.
  • Tradition and science: Explores the culture and science of löyly, the steam that rises from the heated stones.
  • A new sauna history: Introduces the author's four-era history of the Finnish sauna for the first time.
  • Maintenance included: Guidance runs beyond the build itself to keeping a finished sauna in good order.

Technical Specification
Book details
TitleFinnish Sauna: Steam, Wood, Stone and How to Build Your Own
AuthorLassi A. Liikkanen
FormatPaperback
DistributorHachette UK Distribution

About the book

As the old Finnish proverb has it: first build the sauna, then the house. Sauna bathing has been part of Nordic life for millennia, and the gentle heat is traditionally valued for relaxation; by gently raising the heart rate and relaxing the muscles, the steam Finns call löyly is widely associated with wellbeing and stress relief. In this practical guide Dr Liikkanen teaches how to plan, build and maintain a new sauna, with detail on insulation, panelling and bench construction, using the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater.

About the author

Dr Lassi A. Liikkanen knows good sauna design, and how critical good design is to enjoying the authentic Finnish bathing experience. This book presents his history of the Finnish sauna in four eras for the first time.

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